Podcast 013: How To Survive A Breakup
In this episode I speak about how I have personally moved through the pain of a breakup and give practical ways in which we can move through a breakup with ease and love. Reality is breakups are often painful and challenging, but with these tips I believe that we can learn to love the process and eventually emerge from the darkness of the cocoon with a deeper strength and power as a single person moving through the world.
In this episode I talk about:
My own personal journey with breakups
The importance of nurturing yourself during this painful and challenging time
Why a coach can empower you
The importance of exercise and eating well
Thank you so much for listening to this week's podcast! I love that you've taken time out to listen and explore more about sex and relationships. If you loved this episode please share it with someone you know will benefit, and/or on social media. You can also leave a review on iTunes, this will ensure more and more people will have access to this content and one-by-one we can change the way the world views sex!
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