Podcast 011: An Introduction to Tantra
What is Tantra? And how can I integrate Tantra into my life? In this episode I talk about how Tantra has transformed my life, especially in relationship to sex and intimacy. I speak about the dynamic of the masculine and feminine energy, the four energy centres in our body, and how we can integrate loving presence into all styles of sex. This episode is for you if you're ready for deeper intimacy and ecstatic sex with yourself, and with others.
In this episode I talk about:
The dance between the masculine and feminine energy
How to check in with your four centres around who you choose to enjoy sex with
How to expand our definition of Tantric Sex
Why releasing and embracing emotion is essential
Thank you so much for listening!
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