Podcast 086: Understanding our Menstrual Cycle with Claire Baker

 
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In this episode of Authentic Sex Juliet speaks with Women’s Coach, Claire Baker. This episode explores the four seasons the menstrual cycle, how our hormones affect us in each phase of our cycle, how we can understand the different emotions we feel throughout the month, how to sync our calendar with our period, and so much more. This is a great listen for women, but also for men who want to understand women on a deeper level.

Thank you so much for listening to this week's podcast! I love that you've taken time out to listen and explore more about sex and relationships. If you loved this episode please share it with someone you know will benefit, and/or on social media. You can also leave a review on iTunes, this will ensure more and more people will have access to this content and one-by-one we can change the way the world views sex!

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Season 3Juliet Allen