Podcast 086: Understanding our Menstrual Cycle with Claire Baker

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In this episode of Authentic Sex Juliet speaks with Women’s Coach, Claire Baker. This episode explores the four seasons the menstrual cycle, how our hormones affect us in each phase of our cycle, how we can understand the different emotions we feel throughout the month, how to sync our calendar with our period, and so much more. This is a great listen for women, but also for men who want to understand women on a deeper level.

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Season 3Juliet Allen