Podcast 154: Strengthening Your Connection: A Guide to Navigating Relationship Conflicts w/ Juliet Allen

Join Juliet in this week's episode as she explores the topic of Navigating Relationship Conflicts. Drawing on her expertise and personal experience, she provides a comprehensive guide with practical advice to strengthen your connection with your partner. You'll learn how to identify and articulate conflict patterns, the impact of fighting and resentment on your relationship, and the warning signs to look out for. Plus, discover practical advice for when you're in the midst of an argument. Find out how to create ease and connection in your relationship, model healthy conflict resolution skills for your kids, and learn to avoid blaming, shaming, and avoiding. Don't miss this essential discussion on how to navigate relationship conflicts and change up how you deal with things, leading to more love, intimacy, and connection. Tune in now!

Access the worksheets mentioned in this podcast episode:

Worksheet #4: Navigating Relationship Conflict Part 1: Understanding Your Relationship Patterns.

Worksheet #6: Navigating Relationship Conflict Part 2: Building Awareness and Compassion.

Worksheet #8: Navigating Relationship Conflict Part 3: Tools for Navigating Conflict.

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