Podcast 011: An Introduction to Tantra


What is Tantra? And how can I integrate Tantra into my life? In this episode I talk about how Tantra has transformed my life, especially in relationship to sex and intimacy. I speak about the dynamic of the masculine and feminine energy, the four energy centres in our body, and how we can integrate loving presence into all styles of sex. This episode is for you if you're ready for deeper intimacy and ecstatic sex with yourself, and with others.

In this episode I talk about:

  • The dance between the masculine and feminine energy

  • How to check in with your four centres around who you choose to enjoy sex with

  • How to expand our definition of Tantric Sex

  • Why releasing and embracing emotion is essential

Thank you so much for listening to this week's podcast! I love that you've taken time out to listen and explore more about sex and relationships. If you loved this episode please share it with someone you know will benefit, and/or on social media. You can also leave a review on iTunes, this will ensure more and more people will have access to this content and one-by-one we can change the way the world views sex!


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season1aJuliet Allen