So many people are settling for the bare minimum in their romantic relationships… and calling it “normal.” In this episode, I unpack what the bare minimum actually looks like - and why it’s something we should expect as a standard… not a luxury.
Read MoreIn this new episode, I’m opening a conversation about something many women are curious about but rarely taught properly - self-pleasure. I share why self-pleasure is such an important practice for women, not just for orgasm, but for connection with your body, nervous system regulation, confidence, and sexual self-awareness. Inside the episode I talk about:
• Why self-pleasure matters for women’s intimacy and relationship with others
• How to approach self-pleasure in a more mindful, embodied way
• My personal self-pleasure ritual and how I create space for it
• How to explore sensation slowly rather than rushing to the finish line
• How to use The Juliet Pleasure Wand as a tool for deeper sensation and body awareness
This episode is for women who feel curious about exploring their own pleasure, reconnecting with their bodies, and learning how to create a more intentional self-pleasure practice. Whether you’re completely new to self-pleasure or simply want to deepen the way you experience it, this conversation will give you a gentle, empowering place to begin.
Read MoreIn this episode, Juliet explores why so many relationship struggles aren’t about communication or chemistry - they’re about core values. She breaks down what core values really are, how they shape your standards and sense of safety, and why ignoring them slowly erodes self-trust. When your values are dishonoured, resentment builds. When they’re honoured, you feel steady, clear, and aligned. Juliet shares how to identify your true values (not the ones that sound good, but the ones that feel right in your body) and explains why chemistry creates spark, but values create sustainability. This episode is a powerful invitation to stop overriding yourself - and start building love from a foundation that actually fits.
Read MoreIn this episode of Authentic Sex, I explore a question so many people quietly carry: If my deepest sexual fantasies are still about my ex… does that mean I’m not over them? We unpack the difference between love and erotic imprinting, why the nervous system can cling to peak sexual experiences, and how unfinished emotional energy can keep someone alive in your fantasy world long after the relationship has ended. I also dive into what it means when you meet incredible new partners - yet your body still responds most powerfully to one person from your past. Is it unresolved attachment? Is it chemistry? Or is it something deeper about your erotic template? This episode will help you untangle fantasy from reality, understand your sexual wiring on a more conscious level, and begin expanding your capacity for deeper, more embodied intimacy moving forward.
Read MoreIn this episode, Juliet explores one of the most overlooked foundations of feminine magnetism, pleasure, and vitality: energetic boundaries.
Your desire doesn’t exist in a vacuum.
The people you spend time with, the conversations you entertain, and the environments you place yourself in all shape your libido, your confidence, and your capacity to feel turned on by life.
If you want to embody your most radiant, juicy self, you must feel safe and supported in your energy - and that begins with boundaries.
Read MoreYou can be beautiful, intelligent, stylish - and still feel unseen. In this episode of Authentic Sex, I unpack the 10 underrated habits that quietly shape your magnetism. Not the surface-level tips. Not the performative confidence. But the subtle, embodied practices that shift how people feel around you. Because magnetism isn’t about looks or luck - it’s about presence, energy, and the way you move through the world when you’re deeply connected to yourself.
Read MoreIn this episode, I’m getting honest about what it really takes to have really great sex, great relationships, and a turned-on life. I share my own journey - the shifts, choices, and inner work that shaped the sex life and life I love today - and give you a roadmap to start creating that for yourself. This is about more than technique; it’s about how you integrate what you learn and how deeply you’re willing to show up for your own pleasure and aliveness.
We explore how to stop taking it personally, what might actually be going on for him, and how to navigate this in a way that creates deeper connection… not more pressure.
Because this isn’t just about sex. It’s about communication, polarity, self-worth, and how you relate to desire in your life as a whole.
If you’ve ever felt rejected, frustrated, or unsure how to handle this dynamic… this episode is for you.
Read MoreIn this first official private episode of The Authentic Sex Podcast, I’m chatting to you about life as it actually is right now.
This podcast season was technically meant to launch on February 4… but I couldn’t help myself and decided to start early! I share what living on the road has been like for us as a family, what actually led to us choosing to travel full-time, the season we’re in, and the goals and visions I’m holding for 2026 - personally, in my work, and for our life as a family. It’s a real-life update: what’s shifting, what I’m dreaming into, and what feels next.
Think of this as you sitting next to me while I fill you in and set the scene for this new, more intimate season of the podcast.
Read MoreIn this episode of Authentic Sex, Juliet invites her friend Stacey back onto the show to reconnect and explore the concept of the ‘Ecology of Sexually Thriving.’ The conversation kicks off with personal updates on their lives and relationships, touching on the importance of needing space after a breakup, as well as the impact of travel, simple living, and work-life balance.
In the second half, they dive into how the ‘Ecology of Sexually Thriving’ can unlock your sexual and relationship goals. Stacey sheds light on the interconnectedness of all parts of you and how your life experiences shape this ecology. Stacey guides Juliet through a process to uncover genuine desires and needs, sharing prompts to uncover the necessary changes to align with aspirations. This episode explores what it means to embody one's desires and thrive sexually on a practical level.
Tune in to discover actionable steps to take meaningful strides toward your desires!
Read MoreIn this episode of Authentic Sex, Juliet joins the team at Sol Cleanse for an intimate and insightful conversation about staying grounded in your own identity while navigating the complexities of parenthood, relationships, and sexual connection. Drawing from personal experience and professional expertise, Juliet shares how she maintains her rituals after becoming a mum, explores the differences between men’s and women’s libidos, and delves into the balance of masculine and feminine energies. She also offers practical advice on introducing tantric practices to deepen intimacy, balancing health and libido, the importance of self-pleasure, and how to approach conversations with children about sexuality. Tune in for an honest and empowering discussion that blends personal growth with the realities of everyday life.
Read MoreIn this bonus episode of Authentic Sex, Juliet joins The Finger Food Podcast to dive into her journey and relationship dynamics. From returning to a heterosexual relationship after a four-year partnership with a woman to meeting Nick and realising he was ‘the one’. Juliet opens up about the challenges they faced when she was ready for a baby while Nick wasn’t quite there yet, and how therapy has been crucial in their relationship’s growth. Juliet also discusses the differences between having babies in your 40s versus your 20s, keeping the spark alive with saucy role play, and navigating conflicts in relationships. Tune in for an engaging and heartfelt conversation!
Read MoreIn this episode of Authentic Sex, Juliet sits down with her mentor, Chantelle Raven, to explore the power of a daily embodiment practice and how it can transform your relationships. Learn how to navigate relationship growth together, how to understand your feelings, and how the masculine and feminine energies play out in conflict. Chantelle shares how to manage big triggers, stay present in discomfort, and the key to responding to our beloved in healthy ways. Discover when to address triggers, the importance of breath, sound, and movement, and how non-verbal communication plays a role in dealing with conflict. This conversation also dives into connecting with pleasure and desire, and demonstrates how a specific embodiment practice can be easily integrated into your day. This episode is a must listen!
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