Podcast Episode 189: When You Want Sex More Than Him (Let’s Talk About It)

What happens when you want sex more than your partner?

This is something so many women experience… but almost no one talks about. In this episode, I’m breaking down the truth about mismatched desire - specifically when you’re the one with the higher sex drive - and why this dynamic can feel so confusing, triggering, and even confronting.

We explore how to stop taking it personally, what might actually be going on for him, and how to navigate this in a way that creates deeper connection… not more pressure.

Because this isn’t just about sex. It’s about communication, polarity, self-worth, and how you relate to desire in your life as a whole.

If you’ve ever felt rejected, frustrated, or unsure how to handle this dynamic… this episode is for you.

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Season 9Juliet Allen
Podcast Episode 188: 7 Things That Took My Sex Life From Average to Ecstatic

In this episode, I share a personal reflection on the inner work that transformed my experience of intimacy from something average and predictable into something alive, expansive, and truly fulfilling. This isn’t about quick tips or surface-level techniques - it’s about the deeper layers most people avoid. The emotional honesty, the willingness to look at your patterns, and the courage to shift how you relate to yourself and others. If you’ve ever felt like something is missing in your sex life, or that you’re capable of more depth, connection, and aliveness than what you’re currently experiencing, this conversation will open your eyes to what’s actually required to get there!

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Season 9Juliet Allen
Podcast Episode 186: The Ritual of Self Pleasure (and How to Use The Juliet Pleasure Wand™)

In this new episode, I’m opening a conversation about something many women are curious about but rarely taught properly - self-pleasure. I share why self-pleasure is such an important practice for women, not just for orgasm, but for connection with your body, nervous system regulation, confidence, and sexual self-awareness. Inside the episode I talk about:

• Why self-pleasure matters for women’s intimacy and relationship with others

• How to approach self-pleasure in a more mindful, embodied way

• My personal self-pleasure ritual and how I create space for it

• How to explore sensation slowly rather than rushing to the finish line

• How to use The Juliet Pleasure Wand as a tool for deeper sensation and body awareness

This episode is for women who feel curious about exploring their own pleasure, reconnecting with their bodies, and learning how to create a more intentional self-pleasure practice. Whether you’re completely new to self-pleasure or simply want to deepen the way you experience it, this conversation will give you a gentle, empowering place to begin.

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Season 9Juliet Allen
Podcast Episode 185: Why Your Relationship Keeps Feeling "Off": The Hidden Key to Sustainable, Secure Love

In this episode, Juliet explores why so many relationship struggles aren’t about communication or chemistry - they’re about core values. She breaks down what core values really are, how they shape your standards and sense of safety, and why ignoring them slowly erodes self-trust. When your values are dishonoured, resentment builds. When they’re honoured, you feel steady, clear, and aligned. Juliet shares how to identify your true values (not the ones that sound good, but the ones that feel right in your body) and explains why chemistry creates spark, but values create sustainability. This episode is a powerful invitation to stop overriding yourself - and start building love from a foundation that actually fits.

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Season 9Juliet Allen
Podcast Episode 184: Q&A: Sexual Fantasies About an Ex: What It Really Means

In this episode of Authentic Sex, I explore a question so many people quietly carry: If my deepest sexual fantasies are still about my ex… does that mean I’m not over them? We unpack the difference between love and erotic imprinting, why the nervous system can cling to peak sexual experiences, and how unfinished emotional energy can keep someone alive in your fantasy world long after the relationship has ended. I also dive into what it means when you meet incredible new partners - yet your body still responds most powerfully to one person from your past. Is it unresolved attachment? Is it chemistry? Or is it something deeper about your erotic template? This episode will help you untangle fantasy from reality, understand your sexual wiring on a more conscious level, and begin expanding your capacity for deeper, more embodied intimacy moving forward.

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Season 9Juliet Allen
Podcast Episode 183: Stop Leaking Energy: Boundaries, Pleasure & Power

In this episode, Juliet explores one of the most overlooked foundations of feminine magnetism, pleasure, and vitality: energetic boundaries.

Your desire doesn’t exist in a vacuum.

The people you spend time with, the conversations you entertain, and the environments you place yourself in all shape your libido, your confidence, and your capacity to feel turned on by life.

If you want to embody your most radiant, juicy self, you must feel safe and supported in your energy - and that begins with boundaries.

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Season 9Juliet Allen
Podcast Episode 182: 10 Underrated Habits That Make You Instantly More Magnetic

You can be beautiful, intelligent, stylish - and still feel unseen. In this episode of Authentic Sex, I unpack the 10 underrated habits that quietly shape your magnetism. Not the surface-level tips. Not the performative confidence. But the subtle, embodied practices that shift how people feel around you. Because magnetism isn’t about looks or luck - it’s about presence, energy, and the way you move through the world when you’re deeply connected to yourself.

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Season 9Juliet Allen
Podcast Episode 181: How Bad Do You Want Great Sex?

In this episode, I’m getting honest about what it really takes to have really great sex, great relationships, and a turned-on life. I share my own journey - the shifts, choices, and inner work that shaped the sex life and life I love today - and give you a roadmap to start creating that for yourself. This is about more than technique; it’s about how you integrate what you learn and how deeply you’re willing to show up for your own pleasure and aliveness.

We explore how to stop taking it personally, what might actually be going on for him, and how to navigate this in a way that creates deeper connection… not more pressure.

Because this isn’t just about sex. It’s about communication, polarity, self-worth, and how you relate to desire in your life as a whole.

If you’ve ever felt rejected, frustrated, or unsure how to handle this dynamic… this episode is for you.

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Season 9Juliet Allen
Podcast Episode 180: Life Update + 2026 Plan and Goals

In this first official private episode of The Authentic Sex Podcast, I’m chatting to you about life as it actually is right now.

This podcast season was technically meant to launch on February 4… but I couldn’t help myself and decided to start early! I share what living on the road has been like for us as a family, what actually led to us choosing to travel full-time, the season we’re in, and the goals and visions I’m holding for 2026 - personally, in my work, and for our life as a family. It’s a real-life update: what’s shifting, what I’m dreaming into, and what feels next.

Think of this as you sitting next to me while I fill you in and set the scene for this new, more intimate season of the podcast.

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Season 9Juliet Allen
Podcast Episode 179: Real-Life Tips for Thriving in Love, Life, and Sexual Wellness w/ Stacey O

In this episode of Authentic Sex, Juliet invites her friend Stacey back onto the show to reconnect and explore the concept of the ‘Ecology of Sexually Thriving.’ The conversation kicks off with personal updates on their lives and relationships, touching on the importance of needing space after a breakup, as well as the impact of travel, simple living, and work-life balance.

In the second half, they dive into how the ‘Ecology of Sexually Thriving’ can unlock your sexual and relationship goals. Stacey sheds light on the interconnectedness of all parts of you and how your life experiences shape this ecology. Stacey guides Juliet through a process to uncover genuine desires and needs, sharing prompts to uncover the necessary changes to align with aspirations. This episode explores what it means to embody one's desires and thrive sexually on a practical level.

Tune in to discover actionable steps to take meaningful strides toward your desires!

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Season 8Juliet Allen
Podcast Episode 178: Exploring Self-Pleasure, Tantra, Parenting and Sex w/ Juliet as a guest on Sol Cleanse Podcast

In this episode of Authentic Sex, Juliet joins the team at Sol Cleanse for an intimate and insightful conversation about staying grounded in your own identity while navigating the complexities of parenthood, relationships, and sexual connection. Drawing from personal experience and professional expertise, Juliet shares how she maintains her rituals after becoming a mum, explores the differences between men’s and women’s libidos, and delves into the balance of masculine and feminine energies. She also offers practical advice on introducing tantric practices to deepen intimacy, balancing health and libido, the importance of self-pleasure, and how to approach conversations with children about sexuality. Tune in for an honest and empowering discussion that blends personal growth with the realities of everyday life.

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Season 8Juliet Allen