Posts in Health
3 Condom Myths (De-bunked)

It seems that in today’s day and age, the topic of condoms still remains largely taboo. Many people feel as uncomfortable talking about condoms, as they do talking about sex. So why is it that people don’t feel comfortable talking about them, and more importantly, why aren’t they using them regularly?

Myths about condom usage are common in our society and a lack of education is responsible for the increasing jump in STI and HIV rates in young Australians. Which leads me to debunking my top 3 condoms myths:

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Why Being Busy Does Not Equal Success

Firstly, being busy does not equal success. I believe being busy (and using ‘busy’ as an excuse for not showing up in your life) is a bad excuse for not having an amazing life (including an amazing sex life). Fact is, we make time for what’s important in our lives…if your sex life is important, make time for it. No excuses. 

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Practical Advice For a Healthy & Happy Vagina

Ladies, let’s be completely honest, there’s nothing worse than having a vagina that’s feeling a little ‘under the weather’. An itchy, sore, irritated vagina is downright annoying and if it’s an ongoing challenge it can seriously affect our physical and mental health and wellbeing. Reality is, vaginas are sensitive creatures that need tender loving care all-year-round. Here’s some practical tips on how you can take care of your precious love-making yoni on a daily basis.

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4 Superfoods to Boost Your Sex Drive

We’re either doing it, or not doing it. Talking about it, or not talking about it.  Thinking about it, or not thinking about it.  It’s a topic of discussion amongst the young and old and yet, more often than not, a lot of us struggle with actually having enough energy throughout the day to enjoy intimacy & sex with our partners or, dare I say, with ourselves.  There are many factors that need to be considered when thinking about our drive for sex, but for now let’s look at how adding superfoods into your diet can up your libido and zest for life.

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