Lately I’ve received a lot of questions from readers and clients about how to survive break ups … so I thought I’d write about how I personally survived a break up last year.
So there I was, single again at age 34. Initially I went through a ‘free’ feeling … a weight was lifted off my shoulders and I felt like the world was my oyster. Then the cloud of reality set in, and I began to grieve the loss of my lover, my best friend, the step-parent of my child, my business advisor, my everything … it all disappeared and I felt a little lost, to say the least. Read More
A rose quartz crystal dildo in my pussy, WTF? Yep, that’s what I thought when I first heard of crystal dildos, so I get it if you’re thinking this is yet another airy fairy hippy gimmick. Luckily, it’s not. In fact ever since using my first rose quartz Chakrubs dildo a few months ago, I’ve never looked back. So, what’s the big deal? Why am I pushing crystal dildos all-of-a-sudden? Well, let me enlighten you with a few simple facts about sex toys and vaginas. Read More
Ever wondered what it would be like to have a threesome? If you’re reading this, it’s likely that you’re curious. Perhaps you have no clue where to find the ideal person to experience it with? Or maybe you already have someone lined up for a threesome with your partner, but you’re not sure how to make it a ‘fool proof’ experience?
As a sex and relationship coach I spend a lot of time with my clients discussing the ‘how-to’s’ of threesomes … the who, what, where, when and why’s. You see, threesome’s sound fun (and they definitely can be VERY fun), but a lot of couples have fears about stuff going wrong. So, I’ve come up with six top tips that are guaranteed to help you have the best experience possible Read More
Morning sex is quite possibly my favourite type of sex. So I've put together all my favourite Sunday morning sex music in the one spot for you. Read More
Fantasy Files is a joint collaboration between Sexologist Juliet Allen and artist Tina Maria Elena. The project combines sexual fantasy, writing and art. Seven fantasies were revealed over seven days, all written and submitted by real-life women from around the globe. The Fantasy Files project aims to empower women and men to embrace their sexual fantasy and desire and enjoy their sexuality in all it's senses. Read More
Women On Top is an interview series that features everyday women from around the globe and asks them straight-to-the-point questions about their sexuality. Women On Top aims to inspire and grow a community of women who learn and grow from each other's sexual stories and wisdom. Read More
We all want to be enjoying ecstatic, orgasmic sex every day, right? “Yes!”, I hear you yell. Over the past few years I’ve written 100’s of blog posts about sex, and today I’ve picked my top 30 and put them all in the one place for your sensual reading pleasure. Read More
As a Sexologist, sex-enthusiast and mother, I offer you the following advice: talk to your kids about sex, masturbation, intimacy & sexual energy from a very young age. And another piece of advice … if you’re reading this and cringing, I suggest you get to a a good sex therapist/coach and dive deep into sorting out the ‘stuff’ that holds you back from having these conversations … because trust me, if you’re not comfortable talking about sex, then your kids won’t be either … and so the cycle will continue through the generations. Read More
Over the past few months essential oils have become a huge part of my everyday life, including my sex life. I use the oils in a hot bath, in a diffuser in my bedroom, on my skin as perfume, and in coconut oil as a massage oil and daily moisturiser. I can honestly say the oils have taken my sensual and sexual life to a whole new level of ecstasy! Read More
It’s 2017 and the beginning of a fresh new year … with this in mind there’s no better time than now to put some fresh new items on your bucket list, beginning with new places to enjoy sex. Here’s 6 locations I recommend you explore in 2017. Read More
Let’s be honest, some women just do not enjoy giving blow jobs, full stop. And you know what, that’s ok, because worshipping co*k isn’t every woman’s cup of tea, so to speak. But then there’s the women who think they don’t enjoy it, but actually just don’t really know what to do … and so they’re not feeling confident with their blow job skills. Dear women who don’t love giving blow jobs, this article is for you. Read More
In today’s media there’s always so much emphasis placed on ecstatic orgasm, mind-blowing sex toys, crazy love-making positions and ways to pleasure our lovers that will drive them crazy … and that’s all well and good, but why isn’t lube being getting the wrap it deserves as a handy accompaniment to all these wild sexual practices? Read More
Let’s be honest, what entails ‘sexiness’ in a man isn’t just good looks and charm … there’s a whole heap of other stuff that drives women crazy. Gentleman, if you’re serious about meeting the woman of your dreams, or at least sleeping with the woman of your dreams, then read on and take note. Read More
I feel like there’s a lot of myths and stigma surrounding ‘period sex’ that I‘m ready to bust. Firstly, I’m sick and tired of seeing men’s faces screw up when the topic of periods and sex are brought up in conversation. Seriously, it’s time to open up men (and women) to the possibility that there’s SO much more to ‘period sex’ than just a traditional penetrative fu*k. And gentleman, seriously, you need to get over your period blood phobia and man up. Read More
Kissing isn’t always about smacking your lips together and sharing saliva … no, there is so much more to kissing than that. So, what is it that makes for an exquisite kiss between two lovers? Is it the actual technique? Is it the energy exchange? Is it fast & passionate, or slow and lingering … or somewhere in-between? Read More
Are you a lady in waiting attracting the prince whose looking good and going nowhere? Or are you a Queen ready for a King?
The lady in waiting can have a little bit of power by sleeping with a man and enchanting him with her sexuality. She can also have a little bit of power by meeting a man's desires, expectations and ideas of how his ideal woman should behave.
But she doesn't have legitimate power, because she is giving 80 per cent and he is only giving 20 per cent. Read More
Women On Top is an interview series that features everyday women from around the globe and asks them straight-to-the-point questions about their sexuality. Women On Top aims to inspire and grow a community of women who learn and grow from each other's sexual stories and wisdom. This week I interviewed Vanessa about her fascination with crystals and self-pleasure, her reoccurring sexual fantasy that involves chocolate, what she looks for in a lover, and the message her mother gave her about sex a a little girl. Read More
Being a Sexually Empowered Human means fully embracing your sexuality, your sex centre and your desire for life-changing sex. It means fully owning your deep yearning for connection, intimacy and wild fucking. You don’t feel the need to ‘dress’ sexy, because your sexiness isn’t reliant on what you wear, or what clothing size you are … you are sexy from the moment you wake up in your most raw and natural essence and way of being and moving in your body and spirit. Read More
This year I pushed my boundaries in all ways possible; I surrounded myself with powerful, inspiring leaders in the area of sexuality & Tantra, I attended a myriad of workshops and events so that I could expand myself both personally and professionally, and I feel I truly experienced ecstasy and pleasure like never before. There were extreme highs, and there were extreme lows. There was extreme pain, and extreme pleasure. All-in-all I believe this year has been by far one of the best in my life (and that’s a BIG call, ‘cos my life has been pretty damn good). Read More
Today I want to de-bunk a few common myths about Tantra and assure you that Tantra isn’t just for hippies, in fact Tantra is for everyone and is a simple way to take your sex life to a whole new level. Read More