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Juliet’s famous libido boosting cacao recipe is finally here! If you’re needing a nutritious pick-me-up, or you’re wanting to give up coffee, this is a must!
If you feel like your sex drive could use a tune-up, then look no further than Mother Nature. We’ve compiled a list of tips and tricks to help boost your libido – au natural.
After 10+ years in the industry, I regularly get asked two things: “What to look for in a great sex and relationship coach?” And “Any hot tips for people wanting to become a coach in the industry?”. Here’s some of my thoughts (and opinions) on the topic!
It seems that in today’s day and age, the topic of condoms still remains largely taboo. Many people feel as uncomfortable talking about condoms, as they do talking about sex. So why is it that people don’t feel comfortable talking about them, and more importantly, why aren’t they using them regularly?
Myths about condom usage are common in our society and a lack of education is responsible for the increasing jump in STI and HIV rates in young Australians. Which leads me to debunking my top 3 condoms myths:
You’ve probably heard of breath work for stress relief, but what about for better orgasms?
Firstly, being busy does not equal success. I believe being busy (and using ‘busy’ as an excuse for not showing up in your life) is a bad excuse for not having an amazing life (including an amazing sex life). Fact is, we make time for what’s important in our lives…if your sex life is important, make time for it. No excuses.
Ladies, let’s be completely honest, there’s nothing worse than having a vagina that’s feeling a little ‘under the weather’. An itchy, sore, irritated vagina is downright annoying and if it’s an ongoing challenge it can seriously affect our physical and mental health and wellbeing. Reality is, vaginas are sensitive creatures that need tender loving care all-year-round. Here’s some practical tips on how you can take care of your precious love-making yoni on a daily basis.
If you’re new to the world of crystals, we’re here to give you some insight, and help guide you on picking the right stone for you.
We’re either doing it, or not doing it. Talking about it, or not talking about it. Thinking about it, or not thinking about it. It’s a topic of discussion amongst the young and old and yet, more often than not, a lot of us struggle with actually having enough energy throughout the day to enjoy intimacy & sex with our partners or, dare I say, with ourselves. There are many factors that need to be considered when thinking about our drive for sex, but for now let’s look at how adding superfoods into your diet can up your libido and zest for life.
Over the past few months essential oils have become a huge part of my everyday life, including my sex life. I use the oils in a hot bath, in a diffuser in my bedroom, on my skin as perfume, and in coconut oil as a massage oil and daily moisturiser. I can honestly say the oils have taken my sensual and sexual life to a whole new level of ecstasy!
It's the middle of Winter in Australia, the perfect time of the year to warm up the body with a libido boosting elixir each morning (aka 'the modern day healthy hot chocolate'). Winter is a time where our body naturally craves warm nourishing drinks and food and my secret (or not so secret) cacao elixir does just that. Not only does it taste delicious, but it also helps boost libido and energy levels ... who would say no to that?!
One of the most ‘taken for granted’ substances I know of is water. To start this, let me remind you that without water, we die. In fact, everything dies. And off the back of that, I’d like to remind you that water, this life giving phenomenon, bubbles out of the ground (artesian springs) and falls out of the sky. I mean come on! What kind of miracle are we living in here?! It’s remarkable and it both excites and inspires me.
Do you ever feel so stressed and busy and tired that you feel like you want to scream and curl up into a tiny ball and cry? I know that feeling well because I’ve always been the ‘strong’ one … the woman who keeps ‘pushing on’ and doesn’t often allow herself to curl into a ball and tell everyone and everything to go away. Feeling this way leaves me feeling vulnerable and fragile … but surprisingly when I allow myself to actually feel my emotion, something magical happens. I feel lighter and, once the heavy feelings have lifted, I feel clearer.
Lately I’ve been feeling like less sex and intimacy than usual, which bothers me. What bothers me more is that instead of taking ownership of my low libido, I realised I’ve been blaming my partner and playing the victim. Victim mentality is dangerous - victim mentality is when a person tends to regard him or herself as a victim of the negative actions of others, and to behave like it were the case—even in the absence of clear evidence.
Firstly, why use the word ‘Vulva’? The word vulva encompasses the whole kit ‘n kaboodle: the vagina, the inner and outer the lips, the urethra, the anus and the clitoris. You can call it whatever you want; pussy, fanny, fufu, golden gem, vag… but today I’m using the term Vulva.
Unfortunately, many of us barely know what our vulva looks like, never mind believe that it’s amazing and beautiful. Truth is, a lot of women have ‘vulva hang-ups’; fearing that their vulva is too big, too small, too dark in colour, too pink, too ‘flappy’, not ‘flappy’ enough… the list goes on. These hang-ups often transfer into feelings of anxiety when engaging in intimacy and sex with others, with a common fear amongst women that they’re not ‘normal’ down south.
Sex is one of our biggest pleasures in life, and also one of our biggest pass times. Why then, does sex create so much confusion, heartbreak and misunderstanding between lovers? The fact is, women and men are completely different when it comes to sex and brain function.
It’s not always easy to feel sexy everyday. ‘Life’ seems to get in the way and we are dealt with knock-downs; work stress, sleepless nights with kids, death of loved ones, relationship breakdowns, awkward sexual experiences… the list goes on. When life feels hard, feeling sexy doesn’t come naturally. Unfortunately though, the only person who can help you out of the unsexy rut is you.
It’s easy to get caught up in the common myths that circulate in society about sex. As taboo as the topic is, it seems people love gossiping about the ‘rights and wrongs’ and the ins and outs (pardon the pun) of sex and relationships. Today, I’m here to debunk my top 3 myths and clear up the little lies that we seem to tell ourselves about what should be a normal, natural and healthy part of life.
Why is it that so many men (and women) feel like it’s ok to avoid using condoms? Listen up people, the rates of STI’s and HIV are rapidly rising in Australia, and yet many of us still think it’s OK to waltz around the bedroom naked without even the thought of using protection.
The many faces, sizes, shapes, colours, scents & tastes of the Vulva